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F1: Chequered Flag - Back At Base S3: 5. A Mountain to Climb - BBC Sounds

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@ 13/02/2026

      <p>Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.</p><p><a href="https://www.bbc.com/future/article/20250207-bbc-podcasts-are-now-available-on-the-bbc-website-and-app">Find out how to listen to other BBC stations</a></p><h2>Episode details</h2><img src="https://ichef.bbci.co.uk/images/ic/400x400/p0mtrstx.jpg" alt="" loading="lazy" /><p>Radio 5 Live,·04 Feb 2026,·30 mins</p><p>Available for over a year</p><p>We open Episode Five checking in at the airport with Haas driver Ollie Bearman as he prepares to take off for the final three races of the 2025 Formula 1 World Championship. But there’s only one thing on his mind - will he get the dreaded middle seat?

Fellow rookie Kimi Antonelli is also flying high as Formula 1 touches down for the Las Vegas Grand Prix. The Mercedes teenager takes a gamble on tyre strategy but will it pay off when the cars hit The Strip? Antonelli and his race engineer Pete Bonnington are looking back on the teenager’s rookie season in 2025. Bonnington, aka Bono, was one half of F1’s most successful driver-engineer pairing with seven-time World Champion Sir Lewis Hamilton, so how does it compare working with a rookie making his first steps into F1? While the competition is nearly over on track, the race inside the team’s top-secret F1 factories has only just begun. It’s early December, and all the teams are pushing hard to build a completely reimagined car for F1’s new era, when a new set of technical regulations are set to shake up the sport. At Mercedes, our F1 experts Sarah Holt and Holly Samos are given a guided tour by Chief Operating Officer Rob Thomas on the factory’s busiest day of the year. As the sport prepares to move forwards into its new era, the dust is settling on the 2025 season at the finale in Abu Dhabi. There’s time for Bearman and his race engineer Ronan O’Hara to also give their verdict on his rookie season and formulate lessons to take into the British racer’s 2026 campaign. But the clock is ticking on Cadillac’s F1 debut… There are now less than 100 days to go until the US team joins the grid and team principal Graeme Lowdon is beginning to feel the pressure. F1: Back at Base is an IMG Production for the BBC, hosted by Rosamund Pike. Co-hosts & Executive Producers are Sarah Holt and Holly Samos.

Thomas Frank: Inside the Tottenham manager's eight-month struggle

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@ 11/02/2026

Thomas Frank looks pensive during a Tottenham news conference last month
Image source, Getty Images

By

Senior football correspondent

Tottenham's decision to sack Thomas Frank was made almost immediately after Tuesday night's loss to Newcastle.

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F1: Chequered Flag - Back at Base, Series 3 - 6. A Clean Sheet - BBC Sounds

tags:
@ 11/02/2026

      <p>Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.</p><p><a href="https://www.bbc.com/future/article/20250207-bbc-podcasts-are-now-available-on-the-bbc-website-and-app">Find out how to listen to other BBC stations</a></p><h2>Episode details</h2><img src="https://ichef.bbci.co.uk/images/ic/400x400/p0mtrstx.jpg" alt="" loading="lazy" /><p>Radio 5 Live,·18 Feb 2026,·34 mins</p><p>Available for over a year</p><p>Formula 1 is in a moment of pause. The 2025 racing cars have been wheeled into storage, and the racetracks have fallen silent. But inside the top-secret F1 factories, each team is facing a winter like never before. Revised rules for 2026 are reshaping the cars and redefining what powers them, and that means the pressure is on for the hundreds working back at base.

Before diving into the future, the team at Brixworth, the home of Mercedes High Performance Powertrains, are marking the end of an era. It’s here that the engine - which drove Mercedes to eight straight Constructors’ Championships between 2014 and 2021 - first came to life. Brixworth boss Hywel Thomas has planned a very special celebration to mark the end of this engine cycle and our expert guides Sarah Holt and Holly Samos were there to join in the festivities. This is an important time of transition for Formula 1’s engine suppliers. Thomas and his Brixworth team have been developing the new engine that will power Mercedes and three other teams, on the grid in 2026. There is parallel work going on at Brackley, where Mercedes Technical Director James Allison is overseeing all other aspects of the new season’s car design. The British engineer has more than three decades’ experience in F1 but even he is a little daunted by what he calls the “biggest ever” rule change in the sport’s history. While the work intensifies inside the F1 factories, it is, in contrast, time for the drivers to unwind. Italian Mercedes star Kimi Antonelli is heading home to spend some time with his family and friends, while Haas driver Ollie Bearman is holidaying in the Maldives before spending Christmas with his family in Monaco. Back at base, the Haas team are hard at work preparing for F1’s new era in 2026 and that means both sides of the garage are collaborating too. Laura Muller - who works alongside Esteban Ocon and is an F1 trailblazer as the sport’s first female race engineer - has just wrapped up her first season on the pitwall. Like Bearman, she knows the experiences of 2025 will help her navigate what lies ahead. F1 race-winner Valtteri Bottas is preparing for his return to the grid with the Cadillac Formula 1 team in South Australia. But even in an idyllic spot for winter training, the Finnish favourite is already counting down to pre-season testing and getting to the first race in Melbourne, Australia as he starts the next chapter of his F1 career. F1: Back at Base is an IMG Production for the BBC, hosted by Rosamund Pike. Co-hosts & Executive Producers are Sarah Holt and Holly Samos.

miso chicken and rice

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@ 10/02/2026

How do you cook when your kitchen isn’t available for kitchen-ing? On a Sunday last April, I awoke at the crack of dawn jet-lagged from an (excellent) trip to Amsterdam* to an email from my apartment building that ConEd had found a gas leak in the main line to the building and had shut down service for safety. With this, I was indoctrinated into a society of New Yorkers I previously hadn’t known existed, as NYC is apparently riddled with tales of people who lived without gas for (what seemed like the minimum of) 6 months and up to 18 months while their building trudged at a snail’s pace through rounds of repairs and inspections.


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Time crystals could be used to build accurate quantum clocks | New Scientist

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@ 10/02/2026

Time crystals are an oddity of quantum physics, but new calculations show that these bizarre materials could be useful for building very accurate clocks.

All crystals are defined by repetition – conventional crystals are made from atoms arranged in repeating patterns, and time crystals have a repeating structure in time. If you observe a time crystal for long enough, you will see it cycle through the same set of configurations over and over. Moreover, this cycling arises spontaneously, not because the material is forced to maintain it, but because that is its preferred phase, similar to how the preferred phase of water at low temperature is ice.

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